Sioux Falls Personal Training

Evolve from your primal self into a better you

We are more than personal trainers. We are teachers, motivators, and guides to help you evolve your fitness with individual training or group training.

Nick Ridenour – NASM Certified Personal Trainer


-Fitness Nutrition

-Corrective Exercise Specialist

-Youth & Senior Fitness

-Sports conditioning & fat loss


Dennis Timmerman – Sioux Falls Kettlebell Club


-RKC Certified Kettlebell Instructor

-Strength Training & Fat Loss

-Unconventional Training & Calisthenics

-Functional Movement


Jason Steinberg – Bachelors in Kinesiology & Sports Science


-Weight loss

-Muscle gain

-Sports Performance




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